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Wednesday, 18 February 2015

ASMR Autonomous Sensory Meridian Response - BBC Radio 4 - 11th December 2014


If you type the letters ASMR into the search box on YouTube you'll get more than 1.5 million results.  There are now scores, possibly hundreds, of people making amateur videos designed to trigger in viewers a particular pleasurable sensation which has been dubbed Autonomous Sensory Meridian Response.  One of the videos has been watched more than 7 million times. But only a minority of people claim to experience ASMR.  Nick Higham is one of them.

Try out my video:

To experience this for yourself, try out my video:

To get the best binaural effect, put on headphones, smile and relax and listen multiple times.  I found this is really effective at relaxing before going to sleep, it must have something to do with the release of endorphins.